Working on our Hoop Flow Journal

Hillary Heart and Kandice Korves-Kaus are working on the Hoop Flow Handbook that will compliment their upcoming Healing HoopDance Retreat at Kripalu (on the East Coast) July 16-18th, 2010.

The handbook has a working title of "Primordial Spin- an interactivation guidebook" and is intended to be a guide for flow artists to explore, discover and cultivate their flow potential. Filled with knowledge, diagrams, visualizations, meditations, and various exercises, along with plenty of room to journal; it is a book that is intended for personal growth and transformation through the flow arts (with a focus on hoopdance).

This Guide Book will be a complimentary part of their Retreat, each student will receive one and will be guided to use it throughout the weekend. And, it will soon be available for purchase on the website and at future events that you can find Holistic Hooping at.

We will keep you updated on its' progress and let you know when it is available!

For more information on their upcoming Healing HoopDance Retreat:
http://www.kripalu.org/program/view/HH-101/holistic_hooping_a_fusion_of_meditation_yoga_and_hoopdance

Holistic Hooping Retreat- July 16-18, 2010

Holistic Hooping- "Awakening your Divine Potential through Hoopdance"

A 3-day retreat at Kripalu Center for Yoga and Health
July 16-18, 2010 -the Berkshires of Western Massachusetts

Join in a journey dedicated to your personal growth and empowerment through conscious movement. This fusion of yoga, meditation, and HoopDance will include shamanic/ecstatic dance sessions, asana practice with a hoop, chakra explorations, light-body visualizations, sacred-geometry teachings, and other powerful self-healing modalities.

In this weekend of exploration, discovery, and cultivation, you will

• Receive a Holistic Hoop infused with healing ingredients in the medicine wheel; a spinning tool for transformation
• Learn HoopDance moves and combinations that increase flexibility, balance, and coordination
• Stretch, exercise, meditate, breathe, sweat, and have fun in a workshop where the dance floor equals therapy.

HoopDance raises your vibration by liberating the flow of life force within the body. The physical movements cultivate harmonic resonance and synchronize your being with the pulsating micro/macrocosmic orbit of our planet and universe. HoopDance also activates your innate alignment, resulting in a healthy mind, body, and spirit. The spiral dynamics of spiritual hoop practice are truly infinite, and this weekend experience will awaken you to new levels of self-expression that will provide lifetime benefits.

-Photograph by Kyer Wiltshire- www.KyerPhotography.com