Holistic Hooping- "Awakening your Divine Potential through Hoopdance"
A 3-day retreat at Kripalu Center for Yoga and Health
July 16-18, 2010 -the Berkshires of Western Massachusetts
Join in a journey dedicated to your personal growth and empowerment through conscious movement. This fusion of yoga, meditation, and HoopDance will include shamanic/ecstatic dance sessions, asana practice with a hoop, chakra explorations, light-body visualizations, sacred-geometry teachings, and other powerful self-healing modalities.
In this weekend of exploration, discovery, and cultivation, you will
- Receive a Holistic Hoop infused with healing ingredients in the medicine wheel; a spinning tool for transformation
- Learn HoopDance moves and combinations that increase flexibility, balance, and coordination
- Stretch, exercise, meditate, breathe, sweat, and have fun in a workshop where the dance floor equals therapy.
HoopDance raises your vibration by liberating the flow of life force within the body. The physical movements cultivate harmonic resonance and synchronize your being with the pulsating micro/macrocosmic orbit of our planet and universe. HoopDance also activates your innate alignment, resulting in a healthy mind, body, and spirit. The spiral dynamics of spiritual hoop practice are truly infinite, and this weekend experience will awaken you to new levels of self-expression that will provide lifetime benefits.
-Photograph by Kyer Wiltshire- www.KyerPhotography.com
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