Sunday, January 23, 2011

4-Week Hoop Dance Class Series in Sebastopol!

Upcoming Holistic HOOPdance Classes in Sebastopol!
Check it out or pass it on! https://www.holistichooping.com/content/hoop-classes

Sebastopol Center for the Arts -Music and Movement Room-
6780 Depot St. Sebastopol, CA 95472

HoopDance Basics- 4-Week Class Series
Wed.- Jan. 26th-Feb. 16th
6p.m.-7:20p.m.
80-minute classes
total tuition: $120

Hoopdance basics introduces the movements, motions and flow of the hoop.
Catering to beginning hoopers, you will learn skills and techniques that will bring you better
body awareness, hand-eye coordination, and balance.

Class#1: CORE- fundamental hooping basics
Class#2: UPPER/LOWER BODY- chest, neck, knees, ankle hooping
Class#3: ANGLES/HAND HOOPING/FLOOR WORK- 3 aspects, planes of movement, off-the-body and ground work
Class#4: INTEGRATION- explore different combinations, find your own 'flow'

---------------------------------------------------------------------------------------------------------------------------------------------
Beyond HOOP Basics- 4-Week Class Series
Wed.- Jan. 26th-Feb. 16th
7:40p.m.-9p.m.
80-minute classes
total tuition: $120

Beyond HOOP Basics will focus on your next evolution as a hoopdancer.
Catering to who already have hoop experience, we will explore your 'flow' on a deeper level,
bringing new moves to your repertoire and combining them with smooth transitions,
sustained spinning and graceful plane changes.
You will also be introduced to CHAKRA Hoopdance!

Class#1: THE BODY- on-the-body move variations, flow technique
Class#2: THE AURA- off-the-body combinations & transitions
Class#3: SHUSHUMNA- clearing the central energy channel to dance from a place of power in your core, focusing on sustained spinning
Class#4: CHAKRA HOOPDANCE- a metaphysical hoopdance utilizing movement, mudras, and toning/sound to activate each chakra

-------------------------------------------------------------------------------------------------------------------------------------------
Ground-Center-Elevate- HoopDance!

Please pre-register and pre-pay for any of these classes by e/mailing us at: info@holistichooping.com

OR by calling us at: (707) 874-2387

OR by sending a PAYPAL payment directly to:
holistichooping@yahoo.com

THESE CLASSES WILL FILL UP FAST, SO TAKE ACTION,
AND RESERVE YOUR SPOT(S) TODAY!

All class series will be specifically tailored for the participants who end up attending the 4-week series. We will encourage everyone to work at their own pace, and to have patience for their own unique process. We may give individualized moves for varying student levels, determined by individual learning curves.
It is our goal to be sure that each student will go home with more skills and information than they arrived with!

Please be aware that these classes are intended to be taken as an entire series, each class, building off the information from the previous class(es).

Because of this factor and the size of the studio, we only have a limited number of student spaces and we must abide by the following policy.

Please note our policy:
-After you have pre-registered and paid tuition and feel the need to cancel your reservation, you must do so before Jan. 12th to receive a full refund.
-If you cancel between the Jan. 12th and Jan. 19th, then we will keep a $20 processing fee and only reimburse you $100.
-Any cancellations from Jan. 19th forward will receive no refund.
-Thank you for your understanding!

Thursday, January 20, 2011

Hoopie Awards! "Best Fire Hooper of the Year"!

Hey there Hoop Family,
Just wanted to share with you that Kandice Korves-Kaus was nominated as "Best Fire Hooper of the Year" for 2010. The 4th Annual Hoopie Awards of Hooping.org asks people to VOTE for their favorite hooper (in several different categories).

Follow this link below and VOTE for Kandice!
http://www.hooping.org/2011/01/hoopie-awards-2011-rock-the-vote/

Wishing you a happy hoopy day,
The Holistic Hooping Team

Tuesday, January 11, 2011

New Co-Facilitator for our HoopDance Retreat!

Hello hoop family,
We are proud to announce that we now have a new co-facilitator for our Holistic HoopDance Retreat at Kripalu this weekend (Jan. 14-16).
She is a very good friend from my LA Days and has facilitated many women's empowerment circles in the past. She was the publisher of the RAY Magazine, the brain-child of the 'Dreams to Reality' Program, and life coach. Her experience will bring great depth to the expanded curriculum of our Holistic HoopDance Retreat!

Sierra J. Sullivan is a voice and leader of the modern day women’s movement.
Her work supports women in reconnecting to their feminine power
so that they can be more expressive, creative and fulfilled in life,
love and business. She facilitates transformatio...nal gatherings and
circles for women as well as offers private coaching in the area of
authentic lifestyle and relationship to self.

www.SierraJSullivan.com
For inspiring videos from Sierra visit:
http://www.youtube.com/realityandyou

Friday, January 7, 2011

Hoopdance Classes in Sebastopol (4-week series: Jan. 26-Feb. 16)

HoopDance Basics- 4-Week Class Series
Wed.- Jan. 26th-Feb. 16th
6p.m.-7:20p.m.
80-minute classes
total tuition: $120

Hoopdance basics introduces the movements, motions and flow of the hoop.
Catering to beginning hoopers, you will learn skills and techniques that will bring you better
body awareness, hand-eye coordination, and balance.

Class#1: CORE- fundamental hooping basics
Class#2: UPPER/LOWER BODY- chest, neck, knees, ankle hooping
Class#3: ANGLES/HAND HOOPING/FLOOR WORK- 3 aspects, planes of movement, off-the-body and ground work
Class#4: INTEGRATION- explore different combinations, find your own 'flow'

---------------------------------------------------------------------------------------------------------------------------------------------
Beyond HOOP Basics- 4-Week Class Series
Wed.- Jan. 26th-Feb. 16th
7:40p.m.-9p.m.
80-minute classes
total tuition: $120

Beyond HOOP Basics will focus on your next evolution as a hoopdancer.
Catering to who already have hoop experience, we will explore your 'flow' on a deeper level,
bringing new moves to your repertoire and combining them with smooth transitions,
sustained spinning and graceful plane changes.
You will also be introduced to CHAKRA Hoopdance!

Class#1: THE BODY- on-the-body move variations, flow technique
Class#2: THE AURA- off-the-body combinations & transitions
Class#3: SHUSHUMNA- clearing the central energy channel to dance from a place of power in your core, focusing on sustained spinning
Class#4: CHAKRA HOOPDANCE- a metaphysical hoopdance utilizing movement, mudras, and toning/sound to activate each chakra

-------------------------------------------------------------------------------------------------------------------------------------------
Ground-Center-Elevate- HoopDance!

Please pre-register and pre-pay for any of these classes by e/mailing us at: info@holistichooping.com

OR by calling us at: (707) 874-2387

OR by sending a PAYPAL payment directly to:
holistichooping@yahoo.com

THESE CLASSES WILL FILL UP FAST, SO TAKE ACTION,
AND RESERVE YOUR SPOT(S) TODAY!

All class series will be specifically tailored for the participants who end up attending the 4-week series. We will encourage everyone to work at their own pace, and to have patience for their own unique process. We may give individualized moves for varying student levels, determined by individual learning curves.
It is our goal to be sure that each student will go home with more skills and information than they arrived with!

Please be aware that these classes are intended to be taken as an entire series, each class, building off the information from the previous class(es).

Because of this factor and the size of the studio, we only have a limited number of student spaces and we must abide by the following policy.

Please note our policy:
-After you have pre-registered and paid tuition and feel the need to cancel your reservation, you must do so before Jan. 12th to receive a full refund.
-If you cancel between the Jan. 12th and Jan. 19th, then we will keep a $20 processing fee and only reimburse you $100.
-Any cancellations from Jan. 19th forward will receive no refund.
-Thank you for your understanding!

Tuesday, December 28, 2010

Kandice Korves-Kaus

Kandice Korves-Kaus
Kandice was the 'Photo of the Day' on Hooping.org today!
yippie!
This photo was taken at the Oakland Museum Grand Re-Opening earlier this year!

Wednesday, December 15, 2010

Holistic Hooping YouTube Channel!

Testing, testing- one, two, three! We are now going LIVE on YouTube (finally)! We are super excited to be able to have this avenue to share our hoop circle with our commUNITY! Spreading the HOOP LOVE- that's what it is about!

Our YouTube Channel will include...you guessed it...
Videos of Holistic Hooping (and friends) hoop, LED hoop and fire hoop performances, tutorials, interviews, demos and more!

Check it out, subscribe to our page, leave a comment...we love your feedback and participation!

ENJOY!

Thursday, December 9, 2010

Dec. 11th- Holiday HOOPla Playtime (hoop class)

Holiday HOOPla!

Want to escape your holiday shopping and preparations
just for a couple of hours?
Want to get active with friends, indoors, in the warmth of a hoop?

Join us for a one-time-opportunity!

SAT., DEC. 11th, 2010
4p.m.-6p.m.
fee: $25

Sebastopol Center for the Arts
-Music and Movement Room-
6780 Depot St. Sebastopol, CA 95472

This multi-level, all-ages HOOP playtime is designed to reduce stress and infuse the dancers with joy and grace!

(Beginners will get a 'crash course' download on the basics.
More advanced hoopers will be encouraged to reach another breakthrough).

This could be a chance for you to just get away,
let loose and have fun this holiday season!

Please pre-register and pre-pay for this Sat. Playtime by e/mailing us at: info@holistichooping.com

OR by calling us at: (707) 874-2387

OR by sending a PAYPAL payment directly to:
holistichooping@yahoo.com

THIS PLAYTIME WILL FILL UP FAST, SO TAKE ACTION,
AND RESERVE YOUR SPOT TODAY!

Hoops will be provided for use at playtime.
Or you may purchase one there.

Or you can pre-purchase one to be hand delivered to you at playtime-
just call or e/mail for more info.

Please bring:
-water to drink
-comfortable non-slip clothes to wear (no silk, satin, etc.)
-comfortable shoes if you choose to wear them
-and, if you have one- your HOOP!

For any questions or to register for Playtime, please e/mail:
info@holistichooping.com

HOOPY HULADAYS from HolisticHooping.com!

The Teacher:
Kandice Korves-Kaus has been sharing the art of hoopdance for ten years; teaching and performing internationally, nationally and locally in
N. California, where she resides with her husband and partner Andrew Kaus.

Her distinctive style of teaching blends hoopdance physics
and a spiritual/metaphysical philosophy into what has been dubbed
Holistic Hoopology.

She and/or her Holistic Hooping team has taught at events such as the New Living Expo's Movement Playground (facilitated by Conscious Dancer Magazine), the Sacred Circularities Hoopdance Retreat in Bali, and their own Holistic Hoopdance Retreat at the famous
Kripalu Center for Yoga and Health on the east coast!

 For more information on HOOPdance Classes, Retreats and
Hoops for purchase, please visit:
www.HolisticHooping.com